well, despite my binge at the start of the week, I've managed to limit the damage with a nice loooooong walk and trying to keep my syns to a minimum. This week I spectacularly.... Stayed the same. *phew*
Ok, new slate today, I *will* lose this week! I plan to incorporate some more exercise into my week and eat more superfree foods than I have been recently.
I've entered the 4 week challenge on Minimins, and I pledged to lose 8lbs this month. That should take me over the 1 stone mark and into my second!